Yoga
Full Body Flow + Sculpt
Date & time
Mon, Aug 10 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. There is a wobble in every balance and a small victory the moment you stop fighting it. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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