Slow Flow 60 (Warm Studio)
Practice Yoga Cincinnatiβ 5.0 (27)
Cincinnati Β· Sherwood
Wed, Aug 26 at 4:30 PM
Date & time
Wed, Sep 2 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You surprise yourself at least once, and that is the part you tell people about later.
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