Yoga
Yin+Vinyasa
Date & time
Mon, Sep 28 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You breathe into the tight spots, and by the end they have quietly let go. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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