Yoga
Slow Flow 60 (Warm Studio)
Practice Yoga Cincinnati★ 5.0 (27)
Cincinnati · Sherwood
Wed, Aug 26 at 4:30 PM
Yoga
Power Vinyasa 60 (Heated)
Date & time
Mon, Sep 14 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You will hold something longer than you wanted to and feel weirdly great about it after. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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