Yoga
Slow Flow 60 (Warm Studio)
Practice Yoga Cincinnati★ 5.0 (27)
Cincinnati · Sherwood
Wed, Aug 26 at 4:30 PM
Yoga
Slow Flow 45 (Warm)
Date & time
Mon, Oct 5 at 4:30 PM
Duration
45 min
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You work harder than a stretch and softer than a workout, and both halves feel earned. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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