Yoga
For Summer Power 45
Date & time
Fri, Aug 28 at 6:15 AM
Duration
45 min
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Some poses feel great right away, some take a few tries, and both count as a win. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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