High Vibin' Vinyasa Flow
Anahata Yoga for the Heartโ 5.0 (21)
Charleston ยท West Ashley
Wed, Aug 26 at 4:00 PM
Date & time
Fri, Oct 16 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
You move slowly enough to notice which side is tighter, and it is always the same side. Breath first, then movement, then the good kind of quiet at the end. You will find yourself doing a bit of it while the kettle boils.
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