Yoga
Hot Power Hour (Infrared Heated)
Anahata Yoga for the Heart★ 5.0 (21)
Charleston · West Ashley
Wed, Aug 26 at 7:15 PM
Meditation
Sound Meditation with Olga
Date & time
Fri, Sep 18 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. Your mind wanders, you notice, you come back. The noticing is the practice. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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