Yoga
High Vibin' Vinyasa Flow
Anahata Yoga for the Heart★ 5.0 (21)
Charleston · West Ashley
Wed, Aug 26 at 4:00 PM
Yoga
Hot Slow Flow (Infrared Heated)
Date & time
Mon, Oct 12 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You get corrected on the fly and feel it land the very next try. You surprise yourself at least once, and that is the part you tell people about later.
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