Yoga
Yin Yoga for the Spine - Home
Date & time
Wed, Aug 12 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Long, quiet holds that let the stretch sink all the way in. Breath first, then movement, then the good kind of quiet at the end. Your legs will file a complaint on the stairs later, and you will not regret it.
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