Yoga
Yin Stretch & Relax
Date & time
Sun, Aug 9 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$29
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You will be warm, slightly out of breath, and better at it than when you walked in.
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