Yoga
(Strong) Cup of Yo!(Infrared)
Date & time
Mon, Sep 14 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. Holding still turns out to be the hard part, which nobody warns you about beforehand. By the end it feels less like thinking and more like moving.
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