Yoga
Yin to Vin
Date & time
Wed, Oct 14 at 7:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You work harder than a stretch and softer than a workout, and both halves feel earned. You walk out taller, calmer, and quietly certain you will be back next week.
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