Yoga
Yin + Myofascial Magic - Home
Date & time
Tue, Sep 22 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You leave warm, grinning, and a little bit hooked.
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