Yoga
Mindful, Strong Vinyasa - Home
Date & time
Fri, Oct 2 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. You link one pose to the next until the sequence carries you and you stop counting. It ends before you want it to, which is the correct length for anything.
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