Yoga
Show Up & Flow! (Ytt Graduate Led)
James Island Yogaā 4.7 (27)
Charleston Ā· Riverland Terrace
Sat, Aug 8 at 1:30 PM
Yoga
Hot Slow Flow (Infrared Heaters)
Date & time
Mon, Oct 19 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You surprised yourself at least once, and that small proof is what brings you back.
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