Yoga
Vinyasa Hour - In Studio
Date & time
Tue, Sep 1 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. You hold that pose a beat longer than feels reasonable, and somehow it works. It stops feeling like a class and starts feeling like something you do, usually around week four.
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