Yoga
Feel Good Flow - Home
Date & time
Sun, Sep 20 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. The hard part is not the shape, it is staying in it one breath longer than you meant to. You leave warm, grinning, and a little bit hooked.
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