Yoga
Morning BodyBarre® - Express
Everybody Yoga & Fitness★ 5.0 (43)
Johns Island
Wed, Aug 12 at 9:15 AM
Yoga
Lunchtime Express Flow
Date & time
Wed, Aug 12 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. Balance arrives, leaves, and comes back, all within the same pose. You catch yourself running the movement again on the walk home.
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