Yoga
Vinyasa Flow - Level 1 - 2
Charleston Community Yoga★ 4.9 (74)
Charleston · West Ashley
Sat, Aug 8 at 8:30 AM
YogaMulti-week course
Vinyasa Flow - Level 1 - 2
Date & time
Sat, Sep 19 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. It runs as a series, so it builds week to week. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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