Yoga
Vinyasa Flow - Level 1 - 2
Charleston Community Yoga★ 4.9 (74)
Charleston · West Ashley
Sat, Aug 8 at 8:30 AM
Yoga
Deep Stretch/Yin Yoga
Date & time
Sun, Oct 25 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with the specific tiredness that feels like an achievement rather than a cost.
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