Yoga
Hot Power Flow (Infrared Heaters)
Date & time
Wed, Oct 14 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Somewhere around the third pose your brain stops narrating and just gets on with it. You will catch yourself practicing it in the kitchen later. Everyone does.
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