Yoga
Mid-Day Melt
Date & time
Tue, Aug 18 at 12:00 PM
Duration
45 min
Difficulty
All Levels
Price
$20
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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