Yoga
Unravel & Unwind (Flow, Yin & Myofascial Release)
Date & time
Sun, Sep 27 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You are moving within minutes, and the warm-up is already the fun part. You leave warm, grinning, and a little bit hooked.
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