Yoga
Restore & Stabilize - Melt Method
Date & time
Wed, Aug 26 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. By the last pose you are looser, calmer, and mildly smug about touching your toes. You leave with the specific good tiredness that only comes from actually moving.
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