Yoga
Slow Flow + Deep Stretch
Date & time
Fri, Aug 21 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Nobody is watching your wobble, they are all busy having their own. The version of you that walked in nervous is not the one who walks out.
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