Yoga
Gentle Yoga In-Person | Seniors Welcome!
Heaven Meets Earth★ 4.7 (24)
Evanston
Sat, Aug 8 at 11:00 AM
Yoga
Home: Gentle Yoga | Seniors Welcome!
Date & time
Sat, Oct 10 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The floor sequence at the end undoes whatever your desk chair did to you all week. You walk out looser, lighter, and quietly delighted with yourself.
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