Yoga
Gentle Yoga In-Person | Seniors Welcome!
Heaven Meets Earth★ 4.7 (24)
Evanston
Sat, Aug 8 at 11:00 AM
Yoga
Kundalini Yoga and Gong for Well-Being
Date & time
Thu, Oct 22 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You will hold something longer than you wanted to and feel weirdly great about it after. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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