Yoga
Home: Mindful Yoga Flow and Meditation
Heaven Meets Earth★ 4.7 (24)
Evanston
Sun, Aug 9 at 10:30 AM
Yoga
Sound & Stillness Restorative Yoga & Sound Bath
Date & time
Wed, Oct 21 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Breath first, then movement, then the good kind of quiet at the end. Your body remembers it tomorrow, in the good way.
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