Yoga
Prenatal & Postnatal Yoga Studio
Date & time
Thu, Oct 1 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. You watch, you try, you miss, you try again, and somewhere in the reps it stops feeling foreign. It stops feeling like a class and starts feeling like something you do, usually around week four.
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