Yoga
Gentle Yoga In-Person | Seniors Welcome!
Heaven Meets Earth★ 4.7 (24)
Evanston
Sat, Aug 8 at 11:00 AM
Yoga
Accessible Ashtanga Primary/Secondary
Date & time
Sat, Oct 10 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. By the last pose you are looser, calmer, and mildly smug about touching your toes. You walk out taller, calmer, and quietly certain you will be back next week.
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