Yoga
Therapeutic Yoga, Pranayama and Guided Meditation
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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