Yoga
Home: Mindful Yoga Flow and Meditation
Heaven Meets Earth★ 4.7 (24)
Evanston
Sun, Aug 9 at 10:30 AM
Yoga
Restorative Yoga, Essential Oils and Sound Bath
Date & time
Tue, Oct 27 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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