Yoga
Stabilize & Strengthen - Elbow & Wrist Focus
Date & time
Sat, Oct 17 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath gets slower without you deciding to slow it, which is most of the point. Expect to be doing it, not watching someone else do it well. The progress is small and completely undeniable, which is the addictive combination.
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