Yoga
In-Depth Somatic Studies (Studio)
Date & time
Fri, Sep 11 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath gets slower without you deciding to slow it, which is most of the point. Expect to be doing it, not watching someone else do it well. Your body is tired, your head is clear, and that trade always feels worth it.
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