Yoga
In Studio Somatic Yoga
Date & time
Fri, Oct 9 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. You will hold something longer than you wanted to and feel weirdly great about it after. You leave with the specific tiredness that feels like an achievement rather than a cost.
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