Yoga
Telegraph - Tuesday Night Flow
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Tue, Aug 11 at 6:15 PM
Yoga
Restorative Yoga, Sound Bath and Hot Stones with Darren Main
Date & time
Sun, Nov 8 at 6:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You work harder than a stretch and softer than a workout, and both halves feel earned. You will be warm, slightly out of breath, and better at it than when you walked in.
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