Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
YogaMulti-week course
Living Yoga Series: Fall Equinox
Date & time
Sat, Sep 26 at 4:00 PM
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. It runs as a series, so it builds week to week. Breath first, then movement, then the good kind of quiet at the end. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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