Yoga
Telegraph - Tuesday Night Flow
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Tue, Aug 11 at 6:15 PM
Yoga
Embodied Philosophy: Yoga On and Beyond Our Mats with Disha Gupta
Date & time
Sun, Nov 15 at 4:30 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. You are given permission to stop, twice, and you will take it once. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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