Yoga
Hatha 1 - 3 + 24hr Recording
Mountain Yoga★ 5.0 (63)
Oakland · Piedmont Avenue
Tue, Aug 11 at 9:30 AM
Yoga
Yfha: Joints for Life
Date & time
Sat, Nov 7 at 2:00 PM
Duration
2 hrs
Difficulty
All Levels
Price
$55
About this class
The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You hold that pose a beat longer than feels reasonable, and somehow it works. You will catch yourself practicing it in the kitchen within about three days.
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