Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Community Yoga (Sliding Scale)
Date & time
Sat, Nov 14 at 2:30 PM
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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