Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oaklandā 4.9 (121)
Oakland Ā· Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Level Up Your Flow: Extended Vinyasa Practice
Date & time
Sat, Aug 15 at 4:00 PM
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You are given permission to stop, twice, and you will take it once. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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