Yoga
Morning Mindful Vinyasa Flow
Date & time
Fri, Aug 14 at 8:00 AM
Difficulty
All Levels
Price
$25
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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