Yoga
Align + Flow
Date & time
Mon, Aug 10 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You link one pose to the next until the sequence carries you and you stop counting. You will be better at it leaving than arriving, which is all you can ask.
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