Yoga
Power Yoga Sculpt (Warm) (All Levels)
Date & time
Mon, Sep 28 at 8:00 AM
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You are warm before you expected to be, and the heat lets everything reach further than usual. The hardest part really was just walking in the first time.
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