Yoga
Yin - In Studio
Down Under School of Yoga - Newtonville★ 4.6 (93)
Newton · Newtonville
Mon, Aug 24 at 7:30 PM
Yoga
Iyengar / Align Level II/III - In Studio
Date & time
Sat, Sep 5 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Breath first, then movement, then the good kind of quiet at the end. You leave with the specific tiredness that feels like an achievement rather than a cost.
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