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Yoga

Lift 60

B/SPOKE South Boston5.0 (369)

Boston · D Street / West Broadway

Website

Date & time

Sun, Aug 9 at 11:05 AM

Difficulty

All Levels

About this class

B/SPOKE's signature functional strength and conditioning workout. Move through 5 dynamic stations, including 1 dedicated cardio station and 1 dedicated power station, for a balanced blend of strength, conditioning, endurance, mobility, and athletic performance. Expect a high-energy, full-body workout designed to challenge your body and build fitness from every angle. Open to all levels. Sneakers required. Available exclusively at South Boston.

B/SPOKE South Boston

54 Old Colony Ave · Boston

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