Strength & Conditioning - In Studio
Down Under School of Yoga - South End★ 4.8 (64)
Boston · South End
Mon, Aug 24 at 6:30 AM
Date & time
Sat, Oct 3 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. The range of movement is tiny and somehow that is exactly what makes it hard. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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