Pilates & Barre
Strength & Conditioning - In Studio
Down Under School of Yoga - South End★ 4.8 (64)
Boston · South End
Mon, Aug 24 at 6:30 AM
Yoga
Yoga Sculpt - In Studio
Date & time
Sun, Sep 13 at 11:15 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. It is equal parts workout and reset button, and the reset is the sneaky-good part. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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