Yoga
Authentic Flow
Date & time
Mon, Aug 10 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. A slow count, a warm room, and an hour that belongs to nobody else. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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